
Special places are well…special. I’m sure you have a place where you retreated to when you were younger. Where did you play when you were young? Was it in the woods? A lake? A spot where all the kids ran …

Special places are well…special. I’m sure you have a place where you retreated to when you were younger. Where did you play when you were young? Was it in the woods? A lake? A spot where all the kids ran …


Want more energy? Wanna dance through your day like an angel? Need help relaxing at night? Re-creating yourself more fully? Follow these 7 tips and you’ll be on your way to rocking your day.
1. Take a cold shower. [.01 …


Do you have a sacred location that’s etched deeply within your minds eye? A safe-haven that you hold dear to your heart? A place where you learned how to move, play and re-create everyday? I’m sure you do, please let …


If you read the short version of my visions quest you know that I’ve always been fascinated with Japanese warrior culture, both Samurai and Ninja. I always loved their symbolism and the spiritual presence that these warriors carried.
One of those symbols is the cherry blossom which adorns many of the dominant Samurai family crest.
An interesting aspect of the cherry blossom is the fact that it’s taken as a symbolic representation of the Way of the Samurai. Due to the nature of their work, Samurai had to be prepared for death at all times. He could not really make future plans. Rather he was dedicated to living life to its fullest by the moment.

Tired of the usual fitness stuff: boring, conventional, and frankly sucktastic? If you're brave enough to challenge conventions and do something different, join us. Enter your name and email below to become a Pathfinder.